About me

I moved to the village of Tara in the summer of 2009, building my practice from my home and working part-time at several clinics in the area. I relocated to downtown Tara at The Vault Fitness Center in 2012 where I remain.

I have been committed to assisting the Grey-Bruce region to achieve better health since 2009! My interests have continually guided my studies in remedial exercise, myofascial release, orthopaedic massage and deep tissue release. Additional courses in reflexology, personal training, and bowen therapy have also expanded my knowledge and understanding of the human body.

My hobbies include lots of time outdoors, whether it be gardening, walking with my dog, Nordixx Pole walking or spending time with nieces and nephews. I currently volunteer with the Lions Club of Monkton at Nipissing Lodge, Kids Camp for 1 week in the summer and am actively involved in the start-up of the Tara Farmers Market.

Volunteer
Volunteer/Member

Tara District Improvement Association

Tara and Area Food Bank

Membership
Membership

College of Massage Therapists of Ontario

Registered Massage Therapists Association of Ontario

Certified Personal Trainers Network-Certified Personal Trainer

Canadian Federation of Independent Business Owners

Certificate
Certificate

Reflexology

Deep Muscle Therapy

Registered Massage Therapist

Certified Personal Trainer

Bowen Practitioner

Nordixx Pole Walking Instructor

Emergency First Aid CPR